Kabhi socha hai… jab hum yoga karte hain, toh hum sirf body ko nahi, apne andar ke “main” ko feel karte hain.

Har pose, har breath ek reminder hai – ki asli sukoon bahar nahi, andar hai.
Apne aap se milne ka sabse khoobsurat raasta hai Yoga.

Yeh journey fast nahi hoti… but har din, thoda thoda, hum better version ban jaate hain apne hi aap ke. 💫

🧘‍♀️ Start small. Stay consistent. Feel the shift.
#YogaJourney #InnerPeace #SelfToSelf #SwasthRiddhim